top of page

Your Next Step
 

Book your FREE Discovery call here 

​

“The journey of a thousand miles begins with a single step”

“Your potential is endless”

tranquil mindfulness logo

SYMPTOMS

​

Hypnosis can help you change attitudes, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues.  Throughout our lives we all have challenges but if the challenges get so great and have an impact on our life in  a negative way preventing us from doing things, then Hypnotherapy is for you! 

 

At Tranquil Mindfulness, I typically work with clients to address the following problems:

Anxiety Disorders, Trauma & Abuse

​

  • Generalised Anxiety

  • Social Anxiety

  • Obsessive Compulsive Disorder

  • Health Anxiety

  • Panic Disorder

  • Anxiety & Panic Attacks

  • Post Traumatic Stress Disorder

  • Sexual, Physical, Emotional & Narcissistic Abuse

  • Bullying & Neglect

Dependencies & Habits

​

  • Smoking

  • Vaping

  • Alcohol

  • Drugs

  • Gambling

  • Shopping

  • Sexual Issues

  • Others

Weight Management &

Food Related Issues

  • Weight Loss

  • Binge Eating

  • Emotional Eating

  • Secret Eating

  • Anorexia

  • Bulimia

  • Orthorexia

  • Compulsive Overeating

  • Sugar Dependency

  • Food Related Fears

Fears & Phobias

  • Flying

  • Dentists

  • Needles

  • Public Speaking

  • Exam Nerves

  • Blood

  • Surgery

  • Animals

  • Claustrophobia (Fear of Closed Spaces)

  • Agoraphobia (Fear of Open Spaces)

Bodily Conditions

​

  • Insomnia

  • Irritable Bowel Syndrome

  • Bladder Control Issues

  • Migraines

  • Sweating

  • Tinnitus

  • Skin Conditions

  • Asthma

  • Chronic Pain

  • Chronic Fatigue

Habits & Behaviours

​

  • Nail Biting

  • Skin Picking

  • Hair Pulling

  • Blushing

  • Teeth Grinding (Bruxism)

  • Stuttering

  • Bed Wetting

  • Shyness

Emotional Issues

  • Stress

  • Depression

  • Lack of Confidence

  • Low Self-Esteem

  • Guilt

  • Bereavement

  • Anger Management

  • Jealousy

  • Lack of Motivation

  • Body Dysmorphic Disorder

  • Emetophobia (Fear of Being Sick)

bottom of page