Transform your life with mindfulness and hypnotherapy

Welcome to Tranquil Mindfulness guiding you through stress, fears and phobias to achieve a sense of control over life’s challenges, a deep inner peace, empowerment and freedom.

Mindfulness and hypnotherapy is subtle but mighty, as a tool it can turbo charge your health and wellbeing.  ​Whether you are trying to change habits or feel stuck or just want to develop a more positive mindset (or anything in between), hypnotherapy & hypnoanalysis may be the right option for you.

​With consistent support and guidance from a professional, you can release old, negative thought patterns. Before you know it, you WILL be ready to move into a newer, happier version of yourself. Hypnotherapy is an effective and holistic approach to help you to achieve your aims and overcome unwanted habits or disorders.  Your therapy will be conducted by a qualified professional who has your best interests at heart.